What is Reflexology?

Reflexology is a treatment done on the feet using techniques which stimulate specific points, known as reflexes, that correspond to specific body parts. It is based on the theory that all the systems and organs in the body can be accessed from and are reflected in the feet. Reflexology has been practised for thousands of years and many people can attest to it's benefits which include:

  • Reducing stress

  • Treating anxiety

  • Improving energy levels

  • Reducing pain

  • Aiding headaches and migraines

  • Improving digestion

  • Relieving irritable bowel syndrome (IBS)

  • Helping respiratory problems and asthma

  • Reducing menopausal symptoms and period pain

Reflexology

30 MINUTES £25 - 45 MINUTES £30 - 60 MINUTES £40

A classic reflexology treatment focusing on all the body systems, bringing balance and harmony from head-to-toe. The signature "thumb-walking" technique is used to stimulate the reflexes on the foot which can give rise to a deep sense of relaxation and well-being.

Reflexology during Pregnancy

30 MINUTES £25 - 45 MINUTES £30 - 60 MINUTES £40

The classic reflexology treatment altered for mums-to-be. This focuses on all the body systems but incorporates a lighter touch on the reproductive reflexes. Having reflexology during pregnancy can help the body to deal with the changes experienced while carrying to term, regular treatments can also help the body to prepare for the final stages of pregnancy and childbirth bringing balance and harmony from head-to-toe. The signature "thumb-walking" technique is used to stimulate the reflexes on the foot which can give rise to a deep sense of relaxation and well-being. This treatment is for mums who have already passed their first trimester.

Advanced Reflexology

60 MINUTES £40 

For clients who have already had 3 or more reflexology treatments and wish to work on specific problem areas. A much deeper pressure involving knuckling and sliding is used to relieve congestion in sensitive reflexes.

 

There will be times where it might not be safe to have a treatment, so in the interests of your care and well-being please visit the client information page if you have any health concerns.

Massage and Fertility Treatments in Glasgow and Kilmarnock.

 

 

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reflexology foot massage

Reflexology

Reflexology uses hand, thumb, and finger techniques to stimulate certain areas of the feet. These areas are believed to correspond to different parts of the body. Reflexology is aimed at promoting health and well-being or can be tailored to suit your specific health needs.

Benefits of Reflexology:

1. Reduce Severity of Headaches and Migraines

2. Stimulates Nervous System and Improves Metabolism

3. Eases Menstrual Disorders

4. Reduces Stress, Anxiety and Depression

5. Improves Cognitive Health

6. Aids Sleep Disorders and Insomnia